Arthritis
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Preserving Mobility and Independence in Older AdultsThis blog post is dedicated to discussing the crucial role of foot health for older adults and providing practical recommendations to promote healthy feet and maintain mobility in their golden years.
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Navigating Arch Pain Across GenerationsBy addressing the intricacies of arch pain across generations, individuals can gain insights into effective management techniques that cater to their distinct needs, ensuring optimal foot health and mobility throughout their lifespan.
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Don’t Let Foot Pain Hinder Your Golf Game!Don’t let foot pain hinder your golf game! In this blog, we share two common golf-related foot issues to look out for.
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Exercises to Ease Arthritis PainArthritis doesn't need to take over your life! Try these simple at-home exercises to ease the pain.
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Taming Gout TriggersUnderstanding triggers for gout attacks can help avoid painful attacks from this form of inflammatory arthritis. Martin Foot & Ankle explains.
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Your Food Might Make Gout WorseYour favorite foods might not be gout friendly. Jeffrey A. Dunkerley, DPM discusses what foods you should avoid for optimal health.
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Tips to Exercise Safely with ArthritisExercise can actually benefit feet with arthritis—it just has to be done safely! The Martin Foot and Ankle team in York, PA, shares some tips.
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Time to Exercise! Why Exercise is Good for ArthritisGiven that your joints experience stiffness, it may seem like a bad idea to exercise when you live with arthritis. Martin Foot and Ankle refutes this.